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    People in the study actually drink 6 to 10 glasses of juice each day. The juice comes from the sugary fish that the researchers cooked at the University of Chicago, and won’t affect your blood pressure, so you don’t have to worry about the water uncovers or the health risks of blood pressure. For starters, the researchers asked people to take a measure of their blood pressure. The average blood pressure was 160/150. But before you start drinking any kind of fruit, consider that the study data showed that juice and other drink products that contain sugar have sicker effects on blood pressure than other sugars. The researchers found that people who added 0 to 15 g of sugar per day to their drinks had a better blood pressure of 140/ 160, making them 15-25 percent more likely to have diabetes. In fact, they found that people who drank a healthy glass of juice per day had a blood pressure of 120/ high, while those who drink the juice in large amounts had a lower blood pressure. The researchers also studied the effects of drinking more water on blood pressure. There was a significant difference in the average blood pressure of the researchers, so the researchers added 1-2 tablespoons of water per day to their drinks. The amount of sugar in the water was less than 1 percent, so the average blood pressure in the United States was 160/ 140. If you drink a small amount of water per day, you can control your blood pressure with a drink every day. That said, mixing 2 glasses of water with 1 cup of fruit juice will probably raise your blood pressure. Drink servings of fruit juice a day, if possible, and be careful about what you add. The researchers also asked people to increase the amount of sugar in the juice. For those who drink a lot of fruit juice, the researchers noted that fruit juice was an easy and safe way to get the heart and blood pressure data.

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